Is your back pain keeping you fat? The reason i ask guys is that as a personal trainer and ex back pain sufferer, i understand how frustrating and depressing it can be when you want to achieve a fitness goal but cannot due to pain. Now i’ve overcome it helped others overcome it to via some simple peinciples that can be applied across your life.
I was thinking of outting a product out (online or CD) that presents a step by step walk through guide from back pain to lean frame, just want to find out what people think?
hey thats a great idea, a lot of people suffer it.
make sure you include exercises for men and women and all levels of fitness strength.
AND include a warning about asking your dr before starting any workout or exercise plan.
good luck! References :
my sis yes. me no. I’m fat and I have no back problems. BTW not all obese individuals are unhealthy. I spend hours on my bike just for fun. References :
Absolutely not. I mean i dont have the most extreme back pain, im sure. but it is bad..and to be honest i have no troubles with weigth because of it. there are many ways to excercise comfortably with your back in mind. References :
I know I have had problems because of this. Now I am having leg pain associated with it, and I have become so out of shape compared to what I used to be. References :
Is your back pain keeping you fat?
The reason i ask guys is that as a personal trainer and ex back pain sufferer, i understand how frustrating and depressing it can be when you want to achieve a fitness goal but cannot due to pain. Now i’ve overcome it helped others overcome it to via some simple peinciples that can be applied across your life.
I was thinking of outting a product out (online or CD) that presents a step by step walk through guide from back pain to lean frame, just want to find out what people think?
Dave
sometimes, this is how it works out.
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Could be.
or it might be all the cookies i’ve been eating
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go for it….
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hey thats a great idea, a lot of people suffer it.
make sure you include exercises for men and women and all levels of fitness strength.
AND include a warning about asking your dr before starting any workout or exercise plan.
good luck!
References :
my sis yes. me no. I’m fat and I have no back problems. BTW not all obese individuals are unhealthy. I spend hours on my bike just for fun.
References :
Absolutely not. I mean i dont have the most extreme back pain, im sure. but it is bad..and to be honest i have no troubles with weigth because of it. there are many ways to excercise comfortably with your back in mind.
References :
I know I have had problems because of this. Now I am having leg pain associated with it, and I have become so out of shape compared to what I used to be.
References :